About In Flo Motion
Welcome to In Flo Motion, a space created for you to pause and reconnect.
I'm Florence, and my mission is to offer a haven where you can slow down, breathe, and rediscover the balance between body and mind. In today's fast-paced world, taking a moment to ground yourself can be the most powerful way to move forward with clarity and purpose. I offer a variety of practices tailored to different needs, so everyone can find their unique path.
Relaxing Massage
A moment of gentle touch to let any tension or stress melt away. A truly precious gift to yourself. Each session is a personalized journey, thoughtfully tailored to your unique wants and needs.
Yoga
Cultivate mindfulness, strength and flexibility through diverse yoga offerenings. Each class is designed to cater the unique preferences of individuals and groups.
Breathwork & Meditation
Experience the power of breathwork and meditation. This sessions are designed to guide you on a journey inward, helping you cultivate more mental clarity.
Deborah Jane Sutton
"If you listen to your body when it whispers to you, you won't have to hear it scream."
Contact Me
I would love to hear from you!